Muscles work on carbohydrates! Granola is often packed with high-fat nuts that slow down your digestion, leaving you with less energy during your workout. I choose to let the carbohydrates dominate. Through years of tinkering with the recipe, Sports Granola has the ideal ratio of nuts and grains.
The result? Deliciously crunchy sports nutrition, packed with energy but low in fat. The ideal fuel for a workout!